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RULER
•Recognize•Understand•Label•Express(ing) Emotions – knowing when and how to express emotions•RegulateBUILDING EMOTIONAL AWARENESS
•Recognize emotions – build awareness of emotions both our own and others•Understand emotions – develop knowledge of the causes and consequences of emotions•Label emotions – extend our vocabulary to describe our emotions•Express emotions – learn how to express emotions accurately and appropriately•Regulate emotions – develop strategies to handle emotions effectively
Last Modified on September 7, 2015