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Westchester Family YMCA Parent FIT

Parent FIT launches next week on Tuesday, April 11 at the Westchester Family YMCA

-      8 week program

-      90 minutes sessions

-      Small, group setting with a trained lifestyle coach

-      Supportive environment

-      Learn about healthy eating and nutrition tailored for the new parent

-      Discover and engage ways to incorporate physical activity into your day

-      Open to members and non-members of the YMCA

o    Member cost: $129

o    Non-member cost: $169

o    One-time, non-refundable, registration fee: $25 [this will be waived for April 11th participants only]

-      Babies (0-2 years old) are welcome

For more information about the program, please feel free to contact or, with any questions about Parent FIT. Parents may also come by the Westchester Family YMCA’s Welcome Center to enroll. 


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